Jeff Roux and Shawn O'Brien have owned Excel fitness for four years. Excel provides personal training, fitness assessment and massage. Its equipment includes strength machines, elliptical machines, free weights, bicycles, stair masters and treadmills. Excel also has classes in yoga, body sculpting, Pilates and weight loss. It is heavily involved in charitible organizations such as the West Hartford Food Pantry, Breast Cancer Drives, local school supply drives and Big Brother and Sister.
Personal Training Professionals, started in New Canaan in 1998 and opened in Ridgefield in September of 2009, offers one-on-one personal training and nutritional counseling with the goal of increasing the health and fitness of its customers. Patrons can also obtain free cardio membership in order to use the cardio machines without a trainer. Customers can sign up for individual sessions or a package of 10, 20 or 30 sessions which are part of a complimentary 30-minute consultation with a nutritionist.
Punch Gym is a fitness center that offers its customers the chance to learn to move differently, unify muscle groups and discover their true athletic abilities while have fun. Training methods incorporate kettlebells, medicine balls, ropes, logs and stones. The gym offers small "boot camp" style classes and group personal training.
Core Club & Gym is conveniently located in the Carolyn Adams Commons across from the Mobil Station on Main St. in Durham. A 10,000 square foot club equipped with showers and state-of-the-art equipment, Core Club & Gym offers a Group Exercise Club with more than 35 classes each week to choose from in a comfortable, motivational and uplifting atmosphere designed to help individuals of all ages and exercise levels. From beginners to more advanced exercise enthusiasts, Core Club & Gym offers the benefit of exercise for everyone in the community. This club also features TRX suspension training, teen/tween fit programs, workshops, personal training and Biggest Loser Pro Challenges. Babysitting is also available, as well as private event accommodations for up to 200 guests. For more information, call the telephone number provided.
Personal Training Professionals (PTP) is a personal training facility that specializes exclusively in one-on-one personal fitness. The training center is fully equipped with extensive modern, up-to-date exercise tools and equipment. Since PTP is not open to public, the environment is extremely individualized and geared towards customers and their needs.
Anytime Fitness is located at 17 Liberty Way, off I-95 at Exit 72. The clean and friendly club provides 24-hour access and security. It offers in-home, outside and in-club personal training as well as classes, private showers and restrooms, spinning, treadmills, AMTs, ellipticals, rowing machines and free weights. Complimentary consultations with a nutritionist and certified personal trainer are offered to all members. The club is open 24 hours per day, 7 days per week, catering to clients who are looking to get back in shape or to maintain. Members are welcome to work out at any of the 1,700 Anytime Fitness clubs located all over the world. A free seven day pass is available to potential members who fill out an application on the website.
