The variety of work-out options at Club Fitness in Enfield will get--and keep--you moving. Group class instructors teach zumba, cardio kick, bodypump and boot camp. See the web site for the full class schedule. Contact the gym for hours. The staff is friendly and love what they do. You can feel the energy when you walk in the door.
Infinity Fitness offers personal and team training programs to generate fitness results according to scientifically proven methods. The gym offers personalized workouts and nutritional consultations, and focuses on results rather than gimmicks.
Tennis Central of Woodbridge has five cushioned hard courts housed under an enormous bubble for local tennis enthusiasts to enjoy year round. In addition to court rentals, they offer a full schedule of classes for adults and juniors. Tennis Central of Woodbridge also hosts private events including children's birthday parties.
Elevation Spinning & Physical Training offers personal one-on-one physical training services such as private indoor and outdoor cycling training, run training, nutritional counseling and event training. Spinning classes are also available.
Results Plus Personal Training & Nutrition Center offers services such as resistance training, golf conditioning, sports conditioning and lower-back and massage therapy. It also offers programs for weight loss, nutrition management and hypertension. Owner and trainer Dave Parise has more than 25 years of experience in the industry.
Anytime Fitness is a small-sized gym, which aims to create an intimate and trusting atmosphere for its members. The fitness center features high-end, new machines (each equipped with iPod holders and personal TVs), an 11-piece circuit, free weights, wall-length mirrors and towel service.
The focus of Anytime Fitness is to provide personal training for its members, but members can also work out solo. All of Anytime Fitness' seven trainers have a four-year college degree in exercise physiology and three of the trainers have a master's degree in related subject matter. Membership is limited in order to provide a non-crowded atmosphere and to guarantee more square footage and equipment per member than other health clubs. Another of the gym's perks is private bathrooms and showers.
Located on the Straits Turnpike in Middlebury in the Middlebury Edge Complex, Fitness at the Edge offers a large gym with lots of machines and free weights for women looking to get in shape. Pilates and youth fitness classes are offered, as well as group classes in cycling, yoga, Zumba and aerobics. If you're looking to get a serious workout, be sure to inquire about the club's personal training options and nutritional training.
