In collaboration with the Forest Preserve District of Cook County, volunteers have maintained a tennis oasis since 1924 at the corner of Lake Street and Harlem Avenue for all to enjoy. Season passes and usage fees cover all operating expenses. Newly renovated for 2010, players of all skill levels are welcome to experience nine state-of-the-art clay courts. For a day trip, make lunch in the kitchen and relax at a picnic table or in the clubhouse. Entrance is off of Bonnie Brae, and the facilities are open May 15 - Oct 1.
In Touch Well-Being is a therapeutic massage and skin care facility located in downtown Norwood on Washington Street. Massages are performed by licensed therapists and are specialized to each client's needs such as back pain, chronic pain and tension relief. They also feature new age energy work which gives clients an extra feeling of well being through Reiki, a stress and pain relieving technique. Private yoga therapy sessions are also available.
The Bar Method, a Palo Alto gym which offers cross training and body sculpting, has a variety of fitness packages and unlimited classes for its members. Specifically, the Bar Method assists in core training, fat burning, muscle carving, waist trimming and posture enhancement. Classes are posted after sign up.
This air-conditioned workout facility has more than 3,000 square feet of dance space and offers babysitting, locker rentals and plenty of parking space, among other things. The workout program is ongoing and can be joined at any time. According to the company's Web site, jazzercise "combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level." Joining this program requires no contract and no long-term commitment. The first week of classes for new clients is free.
Located near Interstate 20, Palmetto Athletic Center is a high tech fitness club where you and your family can enjoy and learn all about gymnastics and fitness. In addition, one can learn how to swim, kick-box, get involved with cheer-leading and more. Members of the center can refer friends or relatives for a discount on their own account at any time.