Mystic Valley offers a wide range of activities for the gun enthusiast. The club offers pistol and rifle training, as well as target shooting for those who don't need the training. Call the club for membership information.
With over 650 students, Cary-Grove Performing Arts Centre is the place to be if you want to dance and sing. Open since 1998, the studio provides a place for both beginners and accomplished dancers of all ages to explore many different disciplines. Classes offered include ballet, tap, jazz, modern, pointe and hip-hop. Also available are pre-dance classes for ages 2-1/2 to 4. Voice and piano lessons for any level are provided, as well as swing choir classes for those who want to combine their love of singing with dancing to pop and Broadway music.
With 26 lanes and two pool tables, Kingstown Bowl provides tons of family fun for a reasonable price. The bowling alley is AMF-affiliated and has 26 lanes with automatic scoring. Kingstown Bowl also has a pub for the late-night crowd.
The easy-to-navigate YMCA of South County provides plenty of programs and amenities for families and individuals. This Y has a full gymnasium, a five-lane 25-meter pool and a fitness room with cardio machines, free weights and strength-training machines. The Y of South County creates a family atmosphere that fosters both community and fitness.
Bodyworks is a two-story gym that is less about chit-chat and more about results. Members have access to Bodyworks 20 hours a day, seven days a week, with a unique keypad entry at the back door. This is a laid-back gym that offers workout essentials in a friendly environment. All yoga and Pilates classes are free for Bodyworks members, and personal training sessions are available seven days a week. Each locker room has a wet sauna and free towel service.
The Hampshire Dome is an indoor sports complex offering a variety of fields and resources in its 94,000-square-foot facility. It contains a turf area that can be used as one large field or three smaller fields. It has an Olympic running track, a rollerway with banked turns for biking, rollerblading and more, a 315-foot golf driving range, batting cages and field turf fields that can be used for baseball, softball, lacrosse, football, field hockey and other sports. The facility is used by sports leagues, teams and clubs, and offers sports-specific training programs and clinics. The dome's facilities can be rented for events, and the facility also includes a function center that hosts catered parties and gatherings.
Curves was founded in 1992. This is a health club where members support and connect with each other while trying to work off calories and stay in shape. It's considered to be the number one fitness franchise in the nation, so stop in and give it a try.
M and S Studio is a neat little studio nestled in Central Park, which has a lot to offer for kids. Drama, dance, music and modeling classes are offered by studio instructors. Dance styles include ballet, tap and jazz, given in group or private instruction. The acting program covers speech techniques, character development and performance while helping young actors prepare for auditions. Private and group music classes cover a variety of classical and modern instruments. M and S couples with AMTC, a talent search agency, to showcase up-and-coming models, actors, singers and dancers.
Bodyworks is a two-story gym that is less about chit-chat and more about results. Members have access to Bodyworks 20 hours a day, seven days a week, with a unique keypad entry at the back door. This is a laid-back gym that offers workout essentials in a friendly environment. All yoga and Pilates classes are free for Bodyworks members, and personal training sessions are available seven days a week. Each locker room has a wet sauna and free towel service.
Atlantic Gymnastics Training has been serving the community since 1996. It specializes in the training of gymnastics to preschoolers through high school-aged children. It offers summer programs, competitions and developmental programs. It also offers its facilities for birthday parties.
Palm Beach Tan is a tanning salon chain with more than 200 salons nationwide. Trained staff works individually with customers to individualize tanning plans according to needs and how they relate to the skin type. Several tanning options are available from UV tanning beds to sunless tanning booths. Palm Beach Tan emphasizes the importance of skin care and helps educate its members on the safest way to tan and avoiding dangers such as sunburns. Membership is available at three different levels and there is a rewards program for maintaining membership.
Snap Fitness offers a round-the-clock workout facility with no required long-term commitments. You can pay as you go or get memberships that start at about $1 a day. Snap offers personal trainers who can set up workout plans. The gym has strength and cardio equipment and offers online nutrition, wellness and training.
Laguna Niguel Racquet Club is a premier tennis, fitness and swim club located at the corners of Club House Drive and Crown Valley Parkway. Laguna Niguel offers extensive adult lessons, private tennis lessons and a free beginner lesson program. This location offers full-service family options, including free child care with all family memberships. Other programs include social activities and events as well as club tournaments. Van and Carol Banks operate Van's Pro Shop from this location, offering members a complete line of tennis products, including all major brands.
The Yogi Tree offers classes and instructors who emphasize breathing, physical and spiritual rejuvenation, psychological and physical healing and strength building. Prenatal and postnatal yoga, yoga for kids and Kundalini are among the specialized choices. Mat pilates, teen yoga, meditation and hypnotherapy, for example, incorporate physical exercise, stretching and discipline into part of a more holistic well-being.