Empower Yoga is an independent yoga studio located next to Not Your Average Joe's. Empower Yoga offers a number of yoga classes throughout the week, including Vinyasa yoga, core strengthening yoga, power yoga and more. For more information or to learn more about teacher training, yoga retreats and to view the current schedule of classes, visit the Empower Yoga website.
The Healing Center is a holistic health practice founded by Joanna Scaparotti. Its wellness services include massage, Reiki, spiritual healing, reflexology, herbal consultations, breath work and yoga therapy. The center also offers community events as well as healing, growth and certification workshops. A calendar of upcoming events and workshops is available on its website.
Studio 13 offers a variety of personal and small group fitness classes, including Pilates, spin, kickboxing, Zumba and dynamic functional conditioning. It is the lifestyle fitness provider for Kaya Kalp Aesthetics, a cosmetic surgery facility located in the Garden City Plaza.