Balanced Martial Arts is located on New Rochelle Road in a building with a small strip of stores on the south side of the street. The athletic locale offers a variety of martial arts classes for children, teens, and adults.
Salem Street Studio Yoga is a wellness and health services company offering a wide range of relaxation techniques for clients. The studio has a variety of yoga workshops and classes including Kripalu yoga, relaxation and meditation. Classes are for any skill level and the studio also offers private instruction as well as yoga for special events or celebrations.
With more than 30 years of self-defense experience, Tokyo Joe's owner Frank Manzelli likes to talk about the not-so-obvious benefits of teaching karate, jujitsu and other techniques. He believes his time with students helps them develop confidence, discipline and self-awareness. Tokyo Joe's is a great place to get your youth trained in martial arts, and it's a favorite spot for kids' birthday parties.
Cape Cod Florists provides arrangements for any occasion, including weddings, holidays, funerals and everyday events. Customers can request centerpieces, baskets, planters, something for a company event and more. The shop also sells handmade shell creations, with most of the shells collected from local beaches on Cape Cod.
The Nonantum Boxing Club is a Newton gym located on Adams Street. The club's staff of trainers and former boxers offer boxing and boxing fitness programs for athletes of all ages. For rate and registration information, visit the Nonantum Boxing Club website.
Set up in a large office building off Pearl, Impact offers a very unique set of classes. Its extremely realistic self-defense courses simulate the threats, intimidation and violence encountered during an assault. Classes are taught by a two-man team, one taking the role of instructor, the other donning a full-body suit of armor and taking the role of perpetrator. Students defend themselves with full contact. Classes are offered for men and women and a special course is offered for assault survivors. Impact also provides community courses and workplace classes, and works with local homeless shelters. Visit Impact's website for the most up-to-date class scheduling.
Beacon Hill Athletic Clubs maintains seven area locations. This facility located near the Thoma P. O'Neil, Jr. Federal Building features fitness equipment, locker and shower facilities, a sauna and tanning services.
