A 2.5 minute, stand up whole body cold therapy experience guaranteed to help you shed hundreds of calories, boost your mood and enhance your bodys natural ability to heal itself!The use of whole body cryotherapy was originally developed in Japan in 1978, and the benefits have been studied and refined in Europe since that time. Now its use highly visible in the U.S. with professional athletes!A cryosauna lowers a patients exterior skin temperature anywhere from 90.5 to 30 degrees (with the environment surrounding the patient at a temperature around a negative 202f!) for a period of one to three minutes.