Stapleton is a performing arts studio that has offered dance and musical theater classes since 1988. Stapleton teaches classical ballet, along with modern, jazz, hip-hop and European character. The musical theater division is geared for all ages, with the classes culminating in the presentation of three full-length musicals each year.
Marin Mixed Martial Arts is offers instruction in muay Thai kickboxing, wrestling, boxing, jiu jitsu and mixed martial arts. It offers regular classes for adults and children, with open mat on Friday nights. They also take part in the World Jiu Jitsu Championships (aka the Mundials) and other martial arts competitions. The owner of Marin Martial Arts is a Ralph Gracie-trained Brazillian jiu jitsu black belt with fifteen years of teaching experience.
The YMCA functions as a day-care facility and is located in the lower campus of Brookside School. It is open 7am - 9am and then again after school from 2pm - 6:30pm.
The YMCA of San Francisco offers on-campus after-school childcare at Brookside Upper Elementary School for students in grades kindergarten through fifth. Activities include cooking, crafts, games and homework help. While this program is offered through the YMCA, it is not a YMCA athletic facility.
The teachers at Yoga Garden are seasoned practitioners offering yoga instruction for women, men and kids of all ability levels, as well as yoga therapy programs and retreats. For program schedules and rate information, visit the Yoga Garden website.
Kim's Martial Arts Institute offers traditional Tae Kwon Do training programs for adults and children of all ages and skill levels. This attractive studio is well-lit, and has a large gleaming hardwood floor with plenty of room for practice. Other features include an experienced staff of trainers, dressing rooms, showers, air conditioning and cold beverages.
Marilyn Izdebski Productions is a dance studio located behind the Redhill Shopping Center. It offers beginner, intermediate and advanced classes for adults and children in jazz, tap and musical theater. It also regularly stages shows at the Playhouse in San Anselmo like "Oliver" and "The Music Man."
Synergy+ is a multidisciplinary facility that offers Pilates and physical therapy to the San Anselmo community in an attempt to improve the way bodies work. Through training, exercises and extensive evaluation, the professional staff at Synergy+ seeks to provide physical health and overall, balanced wellness. Synergy+ was founded in 2005 by Zeina Grifoni. In addition to basic Pilates and physical therapy, the studio offers one-on-one sessions, courses and workshops, as well as bike fittings and teacher trainings. For specific class and workshop hours, visit the Synergy+ website.
Yoga Garden is a local community that nourishes the body, mind, and soul. It offers single classes as well as a five class series, a ten class series, and a monthly unlimited rate. The garden also features a special for new students: $35 for five classes. Multiple levels of yoga are available, as are alignment and slow flow classes. Yoga Garden also regularly arranges meditation retreats to beautiful places like Spirit Rock and the Anamaya Resort.
Studio Equilibria is a health and fitness studio that offers individuals private and group sessions in pilates, gyrotonics, gyrokinesis, Yamuna body rolling and Yamuna foot fitness. Tara Coyote is the instructor at this studio and is certified in pilates and gyrotonics. Sessions with Coyote help individuals to lose weight, rehabilitate injuries, improve coordination and balance, increase strength and flexibility and improve overall well-being and health. Visit the website to view class options or learn more.
Directed by Jelani Bertoni and Spokey Godfrey, The Bicycle Works is a non-profit bicycle co-op providing Marin's community a space for workshops, classes and creative collaboration on all things concerning bicycles. This hands-on environment is dedicated to suppling community members, who have taken an interest in bicycling, with the knowledge, skills, tools and materials for bicycle-related activities and bicycle mechanics, maintenance, building and repair. Volunteer mechanics are on hand to assist, teach and answer questions.
Support through donations are fully tax-deductible. Contact The Bicycle Works at the telephone number provided to speak to a representative and learn more.
