Mercer Island Pilates is a fitness and exercise studio. The location, led by owner and instructor Leslie Allahyari, offers a wide range of programs, including intro to Pilates, private classes, semi-private instruction, wall unit classes and mat classes. It also offers multiple class packages for all programs. Check the main website for a full schedule or for details on rates for classes.
Pilates On Mercer has been offering traditional pilates classes since 2003. Islanders who want to increase their flexibility, strength or just improve their sense of well-being are drawn to this exercise regimen.
Taryn Nordstrom is the owner; she received her teaching certification from The Pilates Studio in New York. Nordstrom and her instructors offer group, semi-private and private instruction in Romana's and Authentic Pilates, styles true to the work of Joseph Pilates. Pilates On Mercer has mats and equipment on site for class participants and can offer advice about which level and type of class will best suit you.