Jazzercise is located in the Sunset Park strip mall on Sunset Park Drive in Herndon. The studio holds exercise dancing classes combining resistance, jazz dance, kickboxing, yoga and Pilates.
The certified instructors choreograph their routines to every type of music from jazz to hip-hop and rock 'n' roll. Classes are leveled from beginner to expert.
Visit or call, or go to the website for more information, including class schedules.
Sequoia offers programs that promise to boost client's health through individualized exercise and eating regiments. They emphasize important lifestyle changes including the right kinds of exercise, healthy eating and stress reduction. Woody McMahon has professionally improved other's healthy lifestyles for over 25 years. Sequoia has three other staff members that offer consultation and alternative services focusing on diet, massage and acupuncture. Together, the staff helps clients stay motivated and focused on their health goals.
