Active Body Studio offers personal training services. The studio is run by trainer Chris Roy, who designs and implements individual programs according to fitness goals. Roy’s routines include general fitness, athletic training and sports conditioning.
Absolute Fitness & Rehab is a private fitness and physical therapy practice in Bedford. It offers physical therapy and a variety of fitness programs, including yoga, pilates and reboundology. The practice also provides therapy for specific conditions, such as fibromyalgia and osteoporosis. Visit the website for rates and the current class schedule.
