The Chicago Fitness Center is an athletic center and gym that offers fitness classes, access to a weight room, tanning services and more. The exercise equipment available includes free weights, resistance machines, treadmills and recumbent bikes, while classes offered cover martial arts training, kickboxing and spinning. Additionally, the center offers an indoor golf course and hosts self-defense classes.
Just Be Fit is a physical therapy clinic located in Deerfield. It offers services in general physical therapy, exercise-based rehabilitation and personal training. "With the help of Just Be Fit's comprehensive approach to wellness, you can enjoy more energy, increased alertness and greater physical capabilities."
The Pilates Barre is a Pilates studio that teaches classes of up to four people. All of these classes employ the reformer, chair, Cadillac wall unit and barrel, which are used meet individual fitness needs and goals. The studio teaches everyone from beginners to advanced practitioners. Prices and class schedules are available through The Pilates Barre's website.
The Kroehler Family YMCA in downtown Naperville is housed in a historic building and dedicated primarily to three things: building strong kids, strong families and strong communities. Here you and your kids can come to enjoy activities such as working out, swimming and playing racquetball. The Y in downtown Naperville also offers childcare and a variety of different classes.
Fitness Werks has been in Clarendon Hills for 10 years and isn't your typical gym. Trainers here look at the person as a whole. They assess five areas including: Neurological/mechanical, physical/functional, cardiovascular, nutrition/metabolic typing, and mental/emotional. The assessment leads to a customized program to reach your goals. Under certain conditions, home visits are available.
