Pilates & Yoga Inc. offers private and group classes in yoga and pilates for beginners to more advanced students. Prenatal, teen and kids' yoga is also offered here.
Lawrence Turchiaro and Angela Gonzalez, trainers at Great Neck Fitness on Middle Neck Road, can design the right program to help get you on the right track. Their state-of-the-art equipment is useful for sports conditioning as well as physical therapy. They offer programs including bodybuilding, weight training and nutritional fitness for young people and seniors.