Unmotivated to pay an arm and a leg to join a gym? Become a member of Planet Fitness and bid pricey membership fees goodbye. Work out in confidence in Planet Fitness's "No Judgement Zone" facility, which features cardio and strength equipment. Spend time in a small group setting with an instructor to learn about strength training targeting different muscle groups. Personal TVs at each cardio machine, clean locker rooms and equipment, friendly staff and knowledgeable instructors all contribute to creating a positive environment for exercising.
Located 2 minutes from the Stoughton commuter rail, this fitness center offers personal training, sports and fitness classes. Sports and fitness classes include yoga, cardio and pilates classes, offered throughout the day. The staff is friendly and very ready to serve you.
All Star Cheer and Fitness is a modern children's cheerleading training facility located in Suite 13 at 378 Page Street. They give proper cheerleading development and training to boys and girls ages 3 years old and up. They have an open tumble program which encourages and allows the children to work on individual skills like tumbling and leaping while completely supervised and spotted by trained, experienced staff. They also are the home of the Sparks All Stars, a competitive youth cheerleading program.
National fitness chain L.A. Fitness is open adjacent to the Target Store and across from T.G.I. Friday's Restaurant on Hawes Way, off Route 139, in Stoughton.
The Stoughton branch features five racquetball courts, a full length pool, a co-ed Jacuzzi that seats 10-12, a spinning room with 40 bikes, a large group exercise room, a juice bar, and a Kids Klub (a child care center, open seven days a week from 8 a.m. to noon, and also weekdays from 4-8 p.m.).
There is an expansive selection of cardio equipment, free weights and exercise machines.
The fitness center offers massage therapy, personal training, and sports and fitness classes. It has as physical therapy department for those suffering from musculoskeletal and neurological problems. It also offers a daily "boot camp" program, a basketball league and a child fitness program. Childcare is available.
24/7 Family Fitness is located at the former location of Gold's Gym at 333 Tosca Dr. in Stoughton.
The fitness center offers aerobics, pilates, yoga, physical therapy, nutrition counseling, tanning, spinning, a sauna, a steam room, and a juice bar. There are also basketball courts.
There is cardiovascular equipment, as well as machines and free weights. Personal training services are offered.
There is also a salt water pool. Swimming lessons are available.
The Stoughton branch carries out the YMCA principles of mental, physical and spiritual health. The community center offers many programs for adults, teens and families, including aquatics, fitness, cooking and educational classes. The facility has a fitness center, indoor track, auditorium, pool, team-building course and an outdoor field.
Somersault Center is a children's gymnastics center that offers guidance and training to children ages 2 through 18. Located at 471 Page St. behind the Target shopping center, it offers a good selection of classes from an extremely experienced staff. More than 100 of the children who have trained at Somersault Center have gone on to receive scholarships at college-level programs. Programs include preschool training, girls and boys training and competitive team programs. Birthday parties and open gym workouts are also featured. Call for availability.
