National fitness chain L.A. Fitness is open adjacent to the Target Store and across from T.G.I. Friday's Restaurant on Hawes Way, off Route 139, in Stoughton.
The Stoughton branch features five racquetball courts, a full length pool, a co-ed Jacuzzi that seats 10-12, a spinning room with 40 bikes, a large group exercise room, a juice bar, and a Kids Klub (a child care center, open seven days a week from 8 a.m. to noon, and also weekdays from 4-8 p.m.).
There is an expansive selection of cardio equipment, free weights and exercise machines.
24/7 Family Fitness is located at the former location of Gold's Gym at 333 Tosca Dr. in Stoughton.
The fitness center offers aerobics, pilates, yoga, physical therapy, nutrition counseling, tanning, spinning, a sauna, a steam room, and a juice bar. There are also basketball courts.
There is cardiovascular equipment, as well as machines and free weights. Personal training services are offered.
There is also a salt water pool. Swimming lessons are available.
The Stoughton branch carries out the YMCA principles of mental, physical and spiritual health. The community center offers many programs for adults, teens and families, including aquatics, fitness, cooking and educational classes. The facility has a fitness center, indoor track, auditorium, pool, team-building course and an outdoor field.
